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Friday, 21 July 2006 |
Holiday squash pie Try this pie recipe. It has no saturated fat, and the nuts add the health benefits of omega-3 fatty acids. Ingredients1/2 cup raw cashew pieces 1 cup water 4 1/2 tablespoons arrowroot powder 6 cups cooked pureed winter squash (buttercup, banana or hubbard) 1/2 cup sugar 1/2 cup light brown sugar, packed 4 tablespoons brandy 3/4 teaspoon powdered ginger 3/8 teaspoon ground cloves 1 1/2 teaspoons cinnamon 3/4 cup walnuts, chopped 2 nine-inch pie crusts of your choice Directions - Pre-heat oven to 400 degrees Fahrenheit.
- In a blender, grind the cashew pieces until very fine. Add the water and blend on high speed for 2 minutes. Add the arrowroot powder and blend on low speed for 30 seconds. Keep the mixture in the blender until needed.
- In a food processor or mixer, combine the squash puree, sugars, brandy and spices.
- Blend the cashew/arrowroot mixture and process until well mixed.
- Divide the pie filling equally between the two piecrusts. Top with the chopped walnuts. Bake the pies for 50 to 60 minutes until lightly browned, cracked and well set.
- Remove the pies from the oven, cool, then refrigerate overnight to allow filling to firm up.
- Serve cool or at room temperature.
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