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Friday, 21 July 2006 |
Grandma's apple crisp Enjoy the fall apple harvest with this heart healthy dessert. Makes 6 servings. IngredientsFilling 3/4 cup apple juice 12 packets Equal® or 3 1/2 teaspoons Equal sweetener for recipes 1 tablespoon cornstarch 1 tablespoon grated lemon peel 4 cups sliced, peeled apples Crispy topping 1/4 cup all-purpose flour 8 packets Equal or 2 1/2 teaspoons Equal sweetener for recipes 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 3 dashes ground allspice 4 tablespoons reduced-fat margarine, cut into pieces 1/4 cup quick-cooking oats 1/4 cup unsweetened flaked coconut (can be purchased in health food stores) Directions- Combine apple juice, Equal, cornstarch and lemon peel in medium saucepan.
- Add apples and heat to boiling, then reduce heat and simmer, uncovered, until juice is thickened and apples begin to lose their crispness (about 5 minutes).
- While apples are simmering, make crispy topping. Combine flour, Equal and spices in a small bowl. Cut in margarine with pastry blender until mixture resembles coarse crumbs. Stir in oats and coconut.
- Arrange apples on 8-inch square baking pan.
- Sprinkle crispy topping over apples.
- Bake in preheated 400 F oven about 25 minutes (until topping is browned and apples are tender).
- Serve warm.
Nutrition information per servingCalories: 165 Carbohydrates: 27 grams Fat: 6 grams
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