Pumpkin spice muffins

Bake a batch to serve a crowd or to save for a quick breakfast or snack. Makes 18 muffins.

Ingredients

2 cups whole wheat flour
2 teaspoons baking powder
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1 teaspoon baking soda
2 eggs, beaten
1 cup pumpkin puree
1/4 cup sugar
2 cups unsweetened applesauce
2 tablespoons canola oil
1 teaspoon almond extract

Directions

1. Preheat oven to 350 degrees Fahrenheit.
2. Mix together the flour, baking soda, cinnamon, nutmeg and baking powder in a medium bowl.
3. Combine remaining ingredients in a large bowl.
4. Slowly add the dry ingredients to the large bowl until just blended. Do not over beat.
5. Pour the batter into 18 non-stick muffin cups and bake for 25-30 minutes.
6. Remove muffins from the oven and let cool slightly.
7. Remove the muffins from the pan and let cool completely.

Nutrition information per serving