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Thursday, 29 July 2010
Chicken Sauteed with Artichokes
Thursday, 20 July 2006
Chicken Sauteed with Artichokes

This is an amazing dinner when combined with warm bread, a dark green salad, and author Melissa Clark's Chocolate Hazelnut Mousse for dessert.

Serving: 6
Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 23 minutes

INGREDIENTS:
1/4 cup extra-virgin olive oil
6 skinless, boneless chicken breast halves, about 6 ounces each
Salt and freshly ground pepper to taste
3 cups sliced marinated artichoke hearts
2 tsp. fresh thyme leaves
2 tbsp. minced fresh basil
½ cup dry white wine


DIRECTIONS:
1. In a large skillet over medium-high heat, heat the olive oil. Add the chicken and cook until browned, 3 to 4 minutes per side. Add the salt and pepper.

2. Stir in the artichoke hearts, thyme, basil, and wine and cook the mixture until the wine evaporates by half, 5 to 6 minutes. Serve immediately.

Cook's Notes: Garlic is a welcome addition to this dish. Artichokes packed in cans or jars are marinated in a briny liquid.


NUTRITIONAL INFORMATION:
Based on individual serving.
Calories: 360
Total Fat: 14 g
Carbohydrates: 3 g
Protein: 55 g
 
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