Ketchup or catsup-quick and easy

Saturday, 30 June 2007

Ketchup or catsup-quick and easy - CarbsPerServing:5gms Serves:10 @ 2 tbls Prep Time:5 mins Effort:Easy Ingredients: 1 small can of tomato paste 2/3 of a can of water 1/3 can of plain vinegar salt to taste Splenda 1 or 2 to taste (you want it sweet and salty) other seasonings can include garlic powder onion powder allspice (use extra for a bbq sauce.) pepper hot sauce How to Prepare: simply mix up all your ingredients well in a bowl. Cover and store in the refridgerator. It may get "gel like", just give it a stir. I keep a batch for 3-4 days. It's great on burgers or in meatloaf. Take it easy though, tomato stills has sugar carbs.

 

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