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Sunday, 17 September 2006 |
| FOOD | SERVING | CARBOHYDRATES | FIBER | CALORIES | PROTEIN | TOTAL FAT | | Low-fat yogurt | 1 c. | 16.0 g | 0 | 144 | 11.9 g | 3.5 g | | Low-fat yogurt, fruit-flavored | 1 c. | 42.3 g | N/A | 225 | 9.0 g | 2.6 g | | Nonfat yogurt | 1 c. | 17.4 g | 0 | 127 | 13.0 g | 0.4 g | | Whole-milk yogurt | 1 c. | 10.6 g | 0 | 139 | 7.9 g | 7.4 g |
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