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Sunday, 17 September 2006 |
| FOOD | SERVING | CARBOHYDRATES | FIBER | CALORIES | PROTEIN | TOTAL FAT | | Beef broth or bouillon, cube | 1, in 6 fl. oz. water | 0.6 g | 0 | 5 | 0.6 g | 0.1 g | | Beef broth or bouillon, powder | 1 packet, | 1.4 g | 0 | 15 | 1.0 g | 0.5 g | | Beef broth or bouillon, ready-to-serve | 1 c. | 0.1 g | 0 | 17 | 2.7 g | 0.5 g | | Beef mushroom, condensed | 1 c., made w/water | 6.3 g | N/A | 73 | 5.8 g | 3.0 g | | Beef noodle, condensed | 1 c., made w/water | 9.0 g | N/A | 83 | 4.8 g | 3.1 g | | Beef noodle, dehydrated | 1 c., made w/water | 6.0 g | 0.8 g | 40 | 2.2 g | 0.8 g | | Black bean, condensed | 1 c., made w/water | 19.8 g | N/A | 116 | 5.6 g | 1.5 g | | Cheese, condensed | 1 c., made w/water | 10.5 g | N/A | 156 | 5.4 g | 10.5 g | | Chicken broth or bouillon, condensed | 1 c., made w/water | 1.0 g | 0 | 39 | 4.9 g | 1.4 g | | Chicken broth or bouillon, cube | 1, in 6 fl. oz. water | 1.1 g | 0 | 9 | 0.7 g | 0.2 g | | Chicken broth or bouillon, powder | 1 packet, | 1.1 g | 0 | 17 | 1.0 g | 0.8 g | | Chicken gumbo, condensed | 1 c., made w/water | 8.4 g | N/A | 56 | 2.7 g | 1.4 g | | Chicken mushroom, condensed | 1 c., made w/water | 9.3 g | N/A | 132 | 4.4 g | 9.2 g | | Chicken noodle, condensed | 1 c., made w/water | 9.4 g | N/A | 75 | 4.1 g | 2.5 g | | Chicken noodle, dehydrated | 1 c., made w/water | 7.0 g | 0.8 g | 53 | 3.0 g | 1.2 g | | Chicken noodle, ready-to-serve | 1 c. | 17.0 g | 3.8 g | 175 | 12.7 g | 6.0 g | | Chicken rice, condensed | 1 c., made w/water | 7.2 g | N/A | 60 | 3.5 g | 1.9 g | | Chicken rice, dehydrated | 1 c., made w/water | 9.3 g | 0.8 g | 61 | 2.5 g | 1.4 g | | Chicken rice, ready-to-serve | 1 c. | 13.0 g | 1.0 g | 127 | 12.3 g | 3.2 g | | Chicken vegetable, condensed | 1 c., made w/water | 8.6 g | 1.0 g | 75 | 4.0 g | 2.8 g | | Chicken vegetable, dehydrated | 1 c., made w/water | 7.8 g | N/A | 50 | 2.7 g | 0.8 g | | Chicken vegetable, ready-to-serve | 1 c. | 18.9 g | N/A | 166 | 12.3 g | 4.8 g | | Clam chowder, Manhattan, condensed | 1 c., made w/water | 12.2 g | N/A | 78 | 2.2 g | 2.2 g | | Clam chowder, New England, condensed | 1 c., | 12.4 g | N/A | 95 | 4.8 g | 2.9 g | | Crab, ready-to-serve | 1 c. | 10.3 g | N/A | 76 | 5.5 g | 1.5 g | | Cream of asparagus, condensed | 1 c., made w/water | 10.7 g | 0.7 g | 85 | 2.3 g | 4.1 g | | Cream of asparagus, dehydrated | 1 c., made w/water | 9.0 g | N/A | 58 | 2.2 g | 1.7 g | | Cream of celery, condensed | 1 c., made w/water | 8.8 g | N/A | 90 | 1.7 g | 5.6 g | | Cream of celery, dehydrated | 1 c., made w/water | 9.8 g | 0.8 g | 64 | 2.6 g | 1.6 g | | Cream of chicken, condensed | 1 c., made w/water | 9.3 g | 0.2 g | 117 | 3.4 g | 7.4 g | | Cream of chicken, dehydrated | 1 c., made w/water | 13.3 g | 0.3 g | 107 | 1.8 g | 5.3 g | | Cream of mushroom, condensed | 1 c., made w/water | 9.3 g | 0.5 g | 129 | 2.3 g | 9.0 g | | Cream of potato, condensed | 1 c., made w/water | 11.5 g | 0.5 g | 73 | 1.8 g | 2.4 g | | Gazpacho, ready-to-serve | 1 c. | 0.8 g | 3.7 g | 56 | 8.7 g | 2.2 g | | Green pea, condensed | 1 c., made w/water | 26.5 g | 2.8 g | 165 | 8.6 g | 2.9 g | | Lentil, with ham, ready-to-serve | 1 c. | 20.2 g | N/A | 139 | 9.3 g | 2.8 g | | Minestrone, condensed | 1 c., made w/water | 11.2 g | 1.0 g | 82 | 4.3 g | 2.5 g | | Minestrone, dehydrated | 1 c., made w/water | 11.9 g | N/A | 79 | 4.4 g | 1.7 g | | Minestrone, ready-to-serve | 1 c. | 20.7 g | N/A | 127 | 5.1 g | 2.8 g | | Mushroom, dehydrated | 1 c., made w/water | 11.1 g | 0.8 g | 96 | 2.2 g | 4.9 g | | Mushroom barley, condensed | 1 c., made w/water | 11.7 g | 0.5 g | 73 | 1.9 g | 2.3 g | | Onion, condensed | 1 c., made w/water | 8.2 g | 1.0 g | 58 | 3.8 g | 1.7 g | | Onion, dehydrated | 1 c., made w/water | 5.1 g | 1.0 g | 27 | 1.1 g | 0.6 g | | Scotch broth, condensed | 1 c., made w/water | 9.5 g | 1.2 g | 80 | 5.0 g | 2.6 g | | Split pea with ham, condensed | 1 c., made w/water | 28.0 g | N/A | 190 | 10.3 g | 4.4 g | | Split pea, dehydrated | 1 c., made w/water | 22.7 g | N/A | 133 | 7.7 g | 1.6 g | | Split pea with ham, ready-to-serve | 1 c. | 26.8 g | 4.1 g | 185 | 11.1 g | 4.0 g | | Tomato, condensed | 1 c., made w/water | 16.6 g | N/A | 85 | 2.1 g | 1.9 g | | Tomato, dehydrated | 1 c., made w/water | 19.4 g | 0.5 g | 103 | 2.5 g | 2.4 g | | Tomato rice, condensed | 1 c., made w/water | 21.9 g | 1.5 g | 119 | 2.1 g | 2.7 g | | Turkey noodle, condensed | 1 c., made w/water | 8.6 g | 1.5 g | 68 | 3.9 g | 2.0 g | | Turkey vegetable, condensed | 1 c., made w/water | 8.6 g | 0.5 g | 72 | 3.1 g | 3.0 g | | Vegetable beef, condensed | 1 c., made w/water | 10.2 g | 0.5 g | 78 | 5.6 g | 1.9 g | | Vegetable beef, dehydrated | 1 c., made w/water | 8.0 g | 0.5 g | 53 | 2.9 g | 1.1 g | | Vegetarian vegetable, condensed | 1 c., made w/water | 12.0 g | N/A | 72 | 2.1 g | 1.9 g |
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