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Sunday, 17 September 2006 |
| FOOD | SERVING | CARBOHYDRATES | FIBER | CALORIES | PROTEIN | TOTAL FAT | | Bacon | 3 medium slices (about 3/4 oz.) | 0.1 g | N/A | 109 | 5.8 g | 9.4 g | | Bacon, Canadian | 2 medium slices (about 1 1/2 oz.) | 0.6 g | 0 | 86 | 11.3 g | 3.9 g | | Blade loin roast | 3 oz., lean only, roasted | 0 | 0 | 237 | 21.0 g | 16.4 g | | Center loin | 3 oz., lean only, roasted | 0 | 0 | 204 | 24.2 g | 11.1 g | | Center rib | 3 oz., lean only, roasted | 0 | 0 | 208 | 24.0 g | 11.7 g | | Ham, cured | 3 oz., boneless, roasted | 0.4 g | 0 | 140 | 18.7 g | 6.5 g | | Ham, fresh (leg) | 3 oz., lean only, roasted | 0 | 0 | 187 | 24.1 g | 9.4 g | | Liver | 3 oz., braised | 3.2 g | 0 | 140 | 22.1 g | 3.7 g | | Picnic shoulder arm | 3 oz., lean only, roasted | 0 | 0 | 194 | 22.7 g | 10.7 g | | Shoulder blade | 3 oz., lean only, roasted | 0 | 0 | 218 | 20.7 g | 14.3 g | | Sirloin | 3 oz., lean only, roasted | 0 | 0 | 201 | 23.4 g | 11.2 g | | Spareribs | 3 oz., lean only, braised | 0 | 0 | 337 | 24.7 g | 25.8 g | | Tenderloin | 3 oz., lean only, roasted | 0 | 0 | 141 | 25.0 g | 4.1 g | | Top loin | 3 oz., lean only, roasted | 0 | 0 | 209 | 24.0 g | 11.7 g |
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