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Sunday, 17 September 2006 |
| FOOD | SERVING | CARBOHYDRATES | FIBER | CALORIES | PROTEIN | TOTAL FAT | | Cream of Rice | 3/4 c., cooked | 21.1 g | N/A | 95 | 1.7 g | 0.2 g | | Cream of Wheat, Quick-cooking | 3/4 c., cooked | 20.0 g | 1.0 g | 97 | 2.7 g | 0.4 g | | Farina, Enriched | 3/4 c., cooked | 18.6 g | 2.5 g | 88 | 2.4 g | 0.2 g | | Oatmeal | 3/4 c., cooked | 18.9 g | 3.9 g | 109 | 4.6 g | 1.8 g | | Ralston | 3/4 c., cooked | 21.3 g | 6.0 g | 101 | 4.2 g | 0.6 g | | Wheatena | 3/4 c., cooked | 21.5 g | 4.0 g | 102 | 3.6 g | 0.9 g |
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