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Sunday, 17 September 2006 |
| FOOD | SERVING | CARBOHYDRATES | FIBER | CALORIES | PROTEIN | TOTAL FAT | | FATS | | | | | | | | Chicken | 1 T. | 0 | 0 | 115 | 0 | 12.8 g | | Lard | 1 T. | 0 | 0 | 115 | 0 | 12.8 g | | Shortening | 1 T. | 0 | 0 | 113 | 0 | 12.8 g | | OILS | | | | | | | | Almond | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Avocado | 1 T. | 0 | 0 | 124 | 0 | 14.0 g | | Canola | 1 T. | 0 | 0 | 124 | 0 | 14.0 g | | Coconut | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Corn | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Cottonseed | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Grapeseed | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Hazelnut | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Olive | 1 T. | 0 | 0 | 119 | 0 | 13.5 g | | Palm | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Peanut | 1 T. | 0 | 0 | 119 | 0 | 13.5 g | | Safflower | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Sesame | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Soybean | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Sunflower | 1 T. | 0 | 0 | 120 | 0 | 13.6 g | | Walnut | 1 T. | 0 | 0 | 120 | 0 | 13.6 g |
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