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Sunday, 17 September 2006 |
| FOOD | SERVING | CARBOHYDRATES | FIBER | CALORIES | PROTEIN | TOTAL FAT | | Carob beverage, powered | 3 t., made with 1c milk | 22.5 g | N/A | 195 | 8.2 g | 8.2 g | | Chocolate milk | 8 fl. oz. | 25.9 g | 3.8 g | 208 | 7.9 g | 8.5 g | | Eggnog | 4 fl. oz. | 17.2 g | 0 | 171 | 4.8 g | 9.5 g | | Malted milk beverage, powdered | 1 T., with 1 c. milk | 27.3 g | N/A | 236 | 10.3 g | 9.8 g | | Sports drink | 8 fl. oz. | 15.2 g | N/A | 60 | 0 | 0 | | Tea, iced, unsweetened, instant | 8 fl. oz. | 0.5 g | 0 | 2 | 0 | 0 | | Water, bottled | 8 fl. oz. | 0 | 0 | 0 | 0 | 0 | | Water, municipal | 8 fl. oz. | 0 | 0 | 0 | 0 | 0 | | Apple juice, un-sweetened | 8 fl. oz. | 29.0 g | 0.3 g | 117 | 0.2 g | 0.3 g | | Apricot nectar | 8 fl. oz. | 36.1 g | 1.5 g | 141 | 0.9 g | 0.2 g | | Carrot juice | 6 fl. oz. | 17.1 g | 1.5 g | 74 | 1.8 g | 0.3 g | | Citrus fruit juice drink | 8 fl. oz. | 28.5 g | 0.2 g | 114 | 0.7 g | 0 | | Cranberry juice cocktail | 8 fl. oz. | 36.5 g | 0.3 g | 144 | 0 | 0.3 g | | Fruit punch juice drink | 8 fl. oz. | 30.3 g | 0.2 g | 124 | 0.3 g | 0.5 g | | Grape juice, un-sweetened | 8 fl. oz. | 37.9 g | Trace | 154 | 1.4 g | 0.2 g | | Grape juice drink | 8 fl. oz. | 32.3 g | 0 | 125 | 0.3 g | 0 | | Grapefruit juice, un-sweetened | 8 fl. oz. | 22.1 g | N/A | 94 | 1.3 g | 0.3 g | | Lemonade, white or pink | 8 fl. oz. | 26.0 g | 1.0 g | 99 | 0.3 g | 0.1 g | | Lemonade from powder | 8 fl. oz. | 25.3 g | 0 | 97 | 0 | 0 | | Limeade | 8 fl. oz. | 27.2 g | N/A | 101 | 0.1 g | 0.1 g | | Orange drink | 8 fl. oz. | 32.0 g | 0.2 g | 126 | 0 | 0 | | Orange juice | 8 fl. oz. | 25.8 g | 0.2 g | 112 | 1.7 g | 0.5 g | | Papaya nectar | 8 fl. oz. | 36.3 g | 1.5 g | 143 | 0.4 g | 0.4 g | | Passion fruit juice | 2 fl. oz. | 8.4 g | N/A | 31 | 0.2 g | Trace | | Peach nectar | 8 fl. oz. | 34.7 g | 1.5 g | 135 | 0.7 g | Trace | | Pineapple juice, un-sweetened | 8 fl. oz. | 34.5 g | N/A | 140 | 0.8 g | 0.2 g | | Prune juice | 8 fl. oz. | 44.7 g | 2.6 g | 182 | 1.6 g | 0.1 g | | Tomato juice | 6 fl. oz. | 7.7 g | 1.5 g | 31 | 1.4 g | 0.1 g | | Vegetable juice cocktail | 6 fl. oz. | 8.3 g | 1.5 g | 35 | 1.2 g | 0.2 g | | Cocoa, homemade | 8 fl. oz. | 25.8 g | 3.8 g | 218 | 9.1 g | 9.1 g | | Coffee, brewed | 6 fl. oz. | 0.7 g | 0 | 4 | 0.2 g | 0 | | Coffee, instant | 6 fl. oz. | 0.7 g | 0 | 4 | 0.2 g | 0 | | Coffee, decaffeinated, instant | 6 fl. oz. | 0.7 g | 0 | 4 | 0.2 g | 0 | | Tea, brewed | 6 fl. oz. | 0.5 g | 0 | 2 | 0 | 0 | | Tea, herbal | 6 fl. oz. | 0.4 g | 0 | 2 | 0 | 0 |
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