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Thursday, 21 August 2008
Calorie Needs
Tuesday, 18 July 2006

Calorie & Protein  Requirement Calculator

   What are your Calorie and Protein needs?
Current Weight:  lbs.
 Calories per day to lose weight.
 Calories per day to maintain weight.
 Grams of protein needed a day.
Source: The Mayo Clinic and U.S. Food and Drug Administration, Center for Cardiovascular Education, Inc.