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Wednesday, 08 February 2012
Breakfast Foods
Sunday, 17 September 2006
FOOD SERVING CARBOHYDRATES FIBER CALORIES PROTEIN TOTAL FAT
Biscuit w/ egg and bacon 1 (about 5 1/4 oz.) 28.6 g N/A 458 17.0 g 31.1 g
Biscuit w/ egg and ham 1 (about 7 oz.) 30.3 g N/A 442 20.4 g 27.0 g
Biscuit w/ egg and sausage 1 (about 7 oz.) 41.2 g N/A 581 19.2 g 38.7 g
Biscuit with egg, cheese, and bacon 1 (about 5 oz.) 33.4 g N/A 477 16.3 g 31.4 g
Croissant with egg and cheese 1 (about 4 1/2 oz.) 24.3 g N/A 368 12.8 g 24.7 g
Croissant with egg, cheese, and bacon 1 (about 4 1/2 oz.) 23.7 g N/A 413 16.2 g 28.4 g
Croissant with egg, cheese, and ham 1 (about 5 1/2 oz.) 24.2 g N/A 474 18.9 g 33.6 g
Croissant with egg, cheese, and sausage 1 (about 5 3/4 oz.) 24.7 g N/A 523 20.3 g 38.2 g
Danish pastry, cheese 1 (about 3 1/4 oz.) 28.7 g 1.3 g 353 5.8 g 24.6 g
Danish pastry, cinnamon 1 (about 3 oz.) 46.9 g 1.3 g 349 4.8 g 16.7 g
Danish pastry, fruit 1 (about 3 1/4 oz.) 45.1 g 1.9 g 335 4.8 g 15.9 g
English muffin w/ egg, cheese, & Canadian bacon 1 (about 5 1/4 oz.) 31.5 g 1.6 g 383 19.8 g 19.8 g
English muffin w/egg, cheese, & sausage 1 (about 6 oz.) 31.0 g 1.6 g 487 21.7 g 30.9 g
French toast w/ butter 2 slices(about 5 oz) 36.1 g 4.2 g 356 10.3 g 18.8 g
French toast sticks 5 (about 5 oz.) 49.1 g 2.3 g 478 8.3 g 29.1 g
Pancakes with butter and syrup 3 (about 8 1/4 oz.) 90.9 g N/A 520 8.3 g 14.0 g
 
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