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Carbohydrate Index

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Carbohydrate Counter

Sunday, 17 September 2006

CARBOHYDRATE COUNTER INDEX

ALCOHOL	BEANS	BEEF
BREADS	BREAKFAST FOODS	BUTTER
CAKES	CANDIES	CARBONATED BEVERAGES
CHEESES	CHICKEN/PIZZA/SALAD	CONDIMENTS
COOKIES	CREAM/NON DAIRY CREAMER	DEER/VENISON
DESSERTS	DOUGHNUTS	DRINKS
EGG SUBSTITUTES	FATS/OILS	FISH
FRUIT	GRAINS	GRAVIES/SAUCES
HOT CEREALS	LAMB	LUNCH MEAT/SAUSAGE
MEXICAN FOODS	MILK	NUTS/SEEDS
PASTA	PORK	POULTRY
PRESERVES/SANDWICH SPREADS	SALAD DRESSINGS	SANDWICHES
SIDE DISHES	SNACKS	SOUPS
STEWS	SWEETENERS/TOPPINGS	TOFU
VEAL	VEGETABLES	YOGURTS