|
Sunday, 30 July 2006 |
Taco Meatballs - South Beach Diet Recipe (Phase 2) Ingredients: 1 1/2 lb ground beef (lean) 1 package taco seasoning mix (Taco Bell, Ortega, etc.) 1 green onion, finley diced 2 eggs 1 clove garlic, minced [optional] 1 block sharp cheddar cheese, cut into small cubes Preheat the oven to 425°F. Beat eggs and mix all ingredients except the cheese together. Mold a Tablespoon of meat around a cube of cheese to form a small shaped meatball. Repeat with all meat. Place on edged cookie sheet (sprayed with PAM) and bake at 425°F for 7 - 10 minutes or until meat is done and cheese has melted. Serves 10-15 people. Less than 1 carb per meatball.
|