Shrimp Scampi - South Beach Diet Recipe (Phase 2)

Ingredients:
1 pound cleaned and deveined shrimp
2 Tablespoons I Can't Believe it's Not Butter
2 Tablespoons olive oil
4 large cloves garlic
Juice of 1/2 lemon
1/2 cup cooking dry white wine
Pinch of dried hot pepper flakes
Salt and pepper to taste

Heat the I Can't Believe it's Not Butter and oil in a skillet over med-hot heat till foam subsides. Add the garlic, parsley, lemon juice, cooking wine, pepper flakes, salt and pepper. Bring to a boil, lower heat, and simmer for 3 minutes. Add shrimp and cook, stirring frequently, for 5-6 minutes till shrimp are pink. Remove from heat. Place on serving plate and pour sauce over shrimp from the skillet. Serve immediately.