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Friday, 10 September 2010
Shredded Chicken Salad
Sunday, 30 July 2006

Shredded Chicken Salad - South Beach Diet Recipe (Phase 1)

THIS RECIPE INTENDED FOR PHASE ONE OR PHASE TWO
1.) In a skillet, bring one cup of salted water to a simmer. Add TWO BONELESS SKINLESS CHICKEN BREASTS, cover, cook over low heat five minutes. Turn off heat; let steam five minutes. Shred chicken with a fork.
2.) Cut one head ICEBERG LETTUCE and 2 RED BELL PEPPERS into strips; slice 3 SCALLIONS. Quarter 1 CUCUMBER lengthwise; slice thinly. Combine vegetables and chicken; season with salt.
3.) Toss with PEANUT VINAIGRETTE and 2 tablespoons CHOPPED PEANUTS

 
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