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Sunday, 30 July 2006 |
Mock Hollandaise Sauce - South Beach Diet Recipe (Phase 1) 1/4 cup liquid egg substitute 1 T. Smart Balance spread 1 teaspoon fresh lemon juice 1/2 teaspoon Dijon mustard dash ground red pepper In a 1 cup microwaveable liquid measuring cup, combine the egg substitute and the spread. Microwave on low (20%) for 1 minute, stirring once halfway through cooking, until the spread is softened. Stir the lemon juice and mustard into the egg substitute mixture. Microwave on low for 3 minutes, stirring every 30 seconds, until thickened. Stir in the pepper. If the mixture curdles, transfer to a blender and process on low speed for 30 seconds, until smooth.
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