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Low-Carb Grilled Pork Chops with Chive Cream |
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Sunday, 30 July 2006 |
Low-Carb Grilled Pork Chops with Chive Cream - South Beach Diet Recipe (Phase 2) Ingredients 2 tablespoons vegetable oil 1 teaspoon salt 1/2 teaspoon ground white pepper 1 shallots, crushed 3 pounds pork chops (4 large chops) CHIVE CREAM: 1 cup half-and-half 1/4 teaspoon lemon extract 1/4 teaspoon salt 1/8 teaspoon ground white pepper 1/4 cup minced fresh chives Directions 1 In a shallow pan, stir together oil, salt, pepper, and shallots. Place pork chops in pan, coat with marinade on both sides, and let rest for 15 to 30 minutes. 2 Chive Cream: In a small saucepan over medium heat, place half-and-half and lemon extract. Simmer until reduced by about one third; keep warm over low heat. Just before serving, season with salt and pepper, then stir chives into warm cream sauce. 3 Prepare a charcoal fire or preheat broiler. Place pork chops on grill or under broiler, about 4 inches from heat, and cook until browned on one side (about 4 minutes). Turn and cook second side until lightly browned and slightly firm. Serve chops immediately, drizzled with Chive Cream.
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