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Sunday, 30 July 2006 |
Lemon Dill Chicken - South Beach Diet Recipe (Phase 1) Lemon Dill Chicken 2 tablespoons of olive oil 2 tablespoons of lemon juice 2 cloves garlic, pressed 1/2 teaspoon dill weed 1/2 teaspoon of salt 2 boneless skinless chicken breasts, halved Mix oil, lemon juice, garlic, dill weed and salt in a small bowl. Place chicken on rack in broiler pan. Brush chicken with lemon mixture. Set oven temperature at broil or 450 F. Position broiler pan about 4 inches from heat; broil 6 to 8 minutes. Turn chicken; broil about 6-8 minutes longer or until chicken is golden brown and fork-tender.
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