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Sunday, 30 July 2006 |
Berry Vanilla Parfait - South Beach Diet Recipe (Phase 2) 3 large strawberries 1/4 cup blueberries (frozen,but defrosted works great) 3/4 cup lowfat sugar free vanilla pudding 1/4 cup uncle sam cereal (this almost has a granola thing going on) 1 tbls. fat free cool whip Layer strawberries cut up on the bottom of a tall glass. (may need some sugar substitute if strawberries arent sweet enough) Add 1/3 of the vanilla pudding on top Add uncle sam cereal Add 1/3 of the vanilla pudding on top of cereal Add blueberries Add remaining pudding Top with cool whip.
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