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Wednesday, 08 February 2012
Spanish rice
Saturday, 22 July 2006

Spanish rice 

 

This recipe for 6 proves that low-sodium doesn't mean low-taste. It's flavored with low- or no-salt products that can be found in most grocery stores.

 

Ingredients

3 slices Corn King® low-sodium bacon
1.5 pounds lean ground beef
1 stalk celery, diced
1/2 medium onion, diced
2 cups Minute Rice®, uncooked
2 cups water
3/4 teaspoon chili powder
1/2 teaspoon black pepper
1 small green bell pepper, diced
1 (14.5 oz.) can no-salt stewed tomatoes
2 (8 oz.) cans no-salt tomato sauce
1 (6 oz.) can no-salt tomato paste
2 packets Herb Ox® beef bouillon (low-sodium)
1/8 teaspoon garlic powder

 

Directions

  1. Fry the bacon and crumble.
  2. In a large skillet, cook the onions and ground beef until the meat is browned. Pour off the fat.
  3. Mix the bacon and the rest of the ingredients into the meat mixture.
  4. Cover and simmer over medium heat for about 30 minutes.
  5. Stir occasionally. You may want to add more water if the rice is too thick.

Nutrition information per serving

Sodium: 184 milligrams

 

 
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